You want to find out how well you and your partner fit together? Or are you still looking for your dream partner and want to know which zodiac sign suits you best? You can use some Android apps for this: https://play.google.com/store/apps/details?id=astrology.daily.horoscope Every star sign has its weaknesses and strengths. This also applies to health! Whether […]
Read MoreCategory: Motivation
Improve your Memory: 10 Useful Tips for Your Everyday Life
Leading an intellectually active life helps to prevent our brain from wearing out prematurely. It is very important to take care of the mind before the first symptoms of cognitive wear and tear appear. Paying attention to details, concentrating, remembering things… all this involves many cerebral processes that can become more acute with practice and […]
Read MoreDrink More Tap Water!
Tap water may taste different from region to region, but it does not necessarily have anything to do with its quality. Differences in taste occur if the water has been specially treated, for example with chlorine. Stadtwerke Düsseldorf, for example, disinfected its water with chlorine dioxide until two years ago. Among other things, this counteracted […]
Read MoreThe 5 good reasons to train outdoors with MPTraining
Outdoor sports is the ideal choice for the summer season because you get numerous benefits both physically and mentally. First of all the intake of vitamin D which strengthens the immune system and speeds up the metabolism. Exercising is good for body and spirit health and doing it outdoors increases its benefits. With the arrival […]
Read MoreThe 5 things to DO to increase your MOTIVATION
You have sworn that this year will be different. This will be your year: you will run a 5K, you will lose 25 pounds, you will wear your favourite jeans again. Whatever your goal, you’ve decided it’s your time. But if nothing changes, nothing changes. So if you’re really ready to make a change this […]
Read MoreChoose to rely on us for your well-being
Along the crossroads of your street you meet the other lives, to know them or not to know them, to live them deeply or to leave them alone depends only on the choice you make in a moment; even if you don’t know it, between going straight or deviating you often play your existence, that […]
Read More“Don’t you have time for yourself?” Find out how to train
You don’t know how many times, at the beginning of the first appointments, I hear this sentence. The only thing that all people have in common is the amount of time available in a day, week, month and year. Time management is a myth! No one can manage time because the hours of a day […]
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