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“Don’t you have time for yourself?” Find out how to train

You don’t know how many times, at the beginning of the first appointments, I hear this sentence.

The only thing that all people have in common is the amount of time available in a day, week, month and year.

Time management is a myth!

No one can manage time because the hours of a day are the same for everyone, both for the rich and for the poor.

So in deciding to make a journey for YOU, what does the DIFFERENCE do?

DECIDE HOW TO USE THE HOURS OF THE DAY AND WHAT TO FOCUS THEM!

Time is not found but is CREATED, to get something you must be willing to sacrifice something else.

My advice is to use your 24 hours to do things that make you become better people.

Most of my clients have not stopped since I created their own time in relation to ALSO their physical and mental health.

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